Navigating the waters of nutrition trends in the media can feel overwhelming, and confusing!  What we do know: Fad diets don't work and there is no “one size fits all” approach to nutrition, but there are some fundamental principles that can help everyone feel better inside and out.  Join us for an informational session on Nutrition 101, meal planning tips, and an open discussion to answer any questions and dispel any confusion.

Molly Devine is a registered dietitian and cookbook author who specializes in digestive health, healthy weight management, and chronic disease prevention through integrative and functional nutrition.  She is the owner of MSD Nutrition Consulting, offering individualized nutrition counseling, corporate wellness programming and in-home meal prep services enabling her clients to achieve and sustain their health and wellness goals.

RSVP to hello@locale321.com